The hills are alive...
...with the Sound of Music!
Tools to strengthen the mind, as well as the emotional and spiritual well-being of athletes.
The Dock Athletic Department is happy to make these resources available to all student-athletes, coaches and parents. We believe that these videos, audio tapes, and work sheets will provide valuable information and skills helpful for managing the stress of day-to-day living in both sports and life. Many have found that athletic performance improves with effective stress management. Thanks for taking time to learn and use tools that will strengthen mind, emotional and spiritual well-being!
The information linked in this program is copyright protected material. The material can only be accessed through your personal Google account, and those affiliated with Dock Mennonite Academy. To be granted access, click here. You will then be asked to request permission through our athletic office.